Thursday, November 29, 2012

Apple Cider Vinegar-

“An apple a day keeps the doctor away.”
The Cure that cures more ailments than any other Natural Remedy!  It also can and should be included in your daily diet for overall heath and building of the immunity system along with increasing your metabolism.

What you need to know:
Apple Cider Vinegar is a natural bacteria-fighting agent used as an antibiotic and aniceptic. It naturally ballances the bodies PH levels.  It contains vital minerals and trace elements including potassium, calcium, magnesium, phosphorous, chlorine, sodium, sulfur, copper, iron, silicon and fluorine.

* Must be Unpasteurized and Unfiltered to obtain the enzymes need for every day health and Homeopathic cures.  (Braggs is a brand that is available in most local grocery stores and my personal favorite.)

I have personally used these on myself and clients to cure:

Allergies -  as you all know my allergies were at one time endless.  Take a shot of apple cider vinegar first thing the morning. 30 minutes before breakfast and kiss your clarion goodbye.  – also helps with food intolerances  (I get to eat wheat again!)
**** done daily over several weeks also aids in naturally lowering cholesterol and stopping acid reflex.

Illnesses-  The Flu, sore throat, the common cold, chronic fatigue, sinus infection, and can also be stopped with a stopped with 3-5 doses of Apple cider Vinegar in water.

Insect bites  -( I’ve even used this on my dogs after they have been bitten by…who knows what)   Take a clean towl and put hot water on it and  a Tbls. Of Apple Cider Vinegar to reduce infections and swelling.   

Tooth ache- Apply hot water clothe with Vinegar to the side of the mouth and hold till towel gets cold and then reheat.  You can also hold a Tbls on the inside of your mouth for 5-10 min.  (works to clean like sea salt and hot water)

Kidney and Blatter infections- 2 shots a day before meals balances the PH levels in the body.
-         For cramps, Urinary and “Female related problems)  Make a Sitz bath.  Hot water 90-100 degrees with ¼ cup apple cider vinegar.  Soak for 10-20 min.
-         With a cotton ball wash infected or painful area with the Vinegar for almost instant relief!

Diarrhea and stumic problems-  2 tbls with water 3-4 times daily till symptoms subside

Apple Cider Vinegar also aids in

Potassium deficiencies
Health and internal purification
Toxic cleanses

It is also has been claimed that it will aid:
Cellulite and Acne
Head aches – including Migraines

Among countless other cures…..

Must Read:

 Apple Cider Vinegar Miracle Health System

 By Paul Chappuis Bragg

Available for FREE at:

For creative cooking and ways to “hide” and add Apple cider to your meals for every day energy and immunity boost

Apple cider vinegar for weight loss & good health

 By Cynthia Holzapfel

Also available for FREE at:

-I use apple cider vinegar as a salad dressing with equal parts Olive oil, Lemon and spice. Yummm

More Reading at available at:

I am not a physician. This information is intended for educational purposes only and is not intended for medical counseling. If you have a serious medical conditions please contact a medical or health professional.

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